Good morning lovelies, its the middle of the week and your doing great 😘 keep on the healthy mind h

Autumn season of Vata - Is this your dosha ?

Don't get caught up with the end of Summer Anxiety.....

Inspirational

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Good morning lovelies, its the middle of the week and your doing great 😘 keep on the healthy mind h

Its interesting when you look into yoga and have no idea where to start. You search and read words l

I learnt this a long time ago...i still continue to practice this no worry milarki...😜

Namaste lovelies, here is to a fresh new week,new start ,new you 🕉 let's make it a magical week

Welcome January 2018