Autumn season of Vata - Is this your dosha ?
September 16, 2018
Don't get caught up with the end of Summer Anxiety.....
September 7, 2018
January 26, 2018
January 20, 2018
Good morning lovelies, its the middle of the week and your doing great 😘 keep on the healthy mind healthy eating track, it isnt the weekend yet, be g...
January 17, 2018
Its interesting when you look into yoga and have no idea where to start. You search and read words like ashtanga, pranayama, hatha, its a mind field,...
January 16, 2018
I learnt this a long time ago...i still continue to practice this no worry milarki...😜
January 15, 2018
Namaste lovelies, here is to a fresh new week,new start ,new you 🕉 let's make it a magical week 😘
September 2018 (2)
January 2018 (6)
Inner Peace & Healing
My Yoga Classes