Its interesting when you look into yoga and have no idea where to start. You search and read words l

Dosha - what is dosha you may ask. According to the Ayuredia there are three doshas found throughout the human body and mind derived from the five elements. Pitta, Vata, Kapha We generally all have a

Namaste and a big hello to all you beautiful souls. I hope you all had a wonderful summer, and gosh it sure was a hot one, for I think pretty much the whole globe experienced a very unusual, exception